Upcoming Courses
8-week Mindfulness-Based Stress Reduction (MBSR) course
Find out more about the MBSR course
Day/time: Friday afternoons at 1pm to 3pm
Dates: 7th June ‘24 to the 26th July ‘24
Where: Laura Franklin Studios, 14a Bradford Road, Guiseley, Leeds, LS20 8NH
Cost: £200
Contact me to if you’re interested in joining this course or a future course.
Shorter courses and workshops
I also deliver mindfulness and wellbeing courses and workshops including:
✨ 1 hour mindfulness taster sessions
✨ Workplace lunch and learn sessions
✨ Community based and workplace focused 2/3 hour workshops
✨ Workplace 8-week or 4-week courses tailored as needed
Contact me for more information.